top of page

Click here to book your 15 min free Discovery Call

Why investing in your SELF?

Holistic coaching allows you to rediscover the meaning of life, your reason to be, to achieve lasting results, a more fluid, fulfilled life, full of vitality and joy.
​

Some life events or roadblocks that made her clients choose to work with her:​

  • Major life change (career shift, divorce, loss,...)

  • Chronic health-related issue (weight, lack of energy, inflamed guts,...)

  • Feeling lost, stuck, or like they don't belong to this society/planet

  • Desire in finding their life purpose and meaning

  • Challenging personal issue

  • Feeling misunderstood & a bit different

  • Longing to connect and work in partnership with their higher-self

  • Feeling : "I have it all, yet I am not happy, joyful and fulfilled, what's wrong with me!"

    • Good news: There is nothing wrong with you!

Components of this exploration journey include:

  • Deepening the understanding of oneself and others

  • Working on your eating habits and creating a healthier lifestyle to support your body

  • Exploring the IKIGAI, the value system, the WHY

  • Establishing harmonious relationships with oneself and others

  • Harmonizing & repaterning the energy systems

  • Developing kindness & compassion for oneself and others

  • Expressing ourselves with love & kindness, yet effectiveness

  • Assessing our own needs and expressing them

  • Shining light on limiting beliefs, auto-sabotage patterns & behaviors, and fears to transform them into strenghts

  • Feeling happy and strong about ourselves and being able to empower others

  • Establishing healthy boundaries

  • Finding serenity & inner peace

How many sessions?

Because we are all unique, there is no "one size fits all" program but here are the basic components:
  • 3, 6, 9 or 12 sessions, depending on your goals and time.
  •  60 - minute zoom session, check-in emails, webinars...
  • Selfcare routine and actions to take in between sessions for a lasting and solid transformation.
  • I am your first unconditional fan and supporter all along the journey. 
  • 12 sessions program: click here

Holistic coaching

Holistic coaching is a partnership between a certified coach and a client (individual,aka 1:1 coaching) or a group of clients (group coaching) .
 

It helps individuals to understand life from a different perspective.
 

​Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.
 

This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.
 

It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.

brainstorming-collaborate-collaboration-1204649.jpg

Click here for the online
Group coaching program

Contact
bottom of page