Supporting & Guiding You to Embody your Light
Certified Health, Wellness & Life Coach
Certified Metaphysician Practitioner
WHY
(Investing in Yourself)?
Holistic coaching allows you to rediscover the meaning of your life, your reason to be, to achieve lasting results, a more fluid, fulfilled life, full of vitality and joy.
​Some life events/ roadblocks you may need help with:
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Major life change (career shift, divorce, loss,...)
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Chronic health-related issue (weight, lack of energy, inflamed guts,...)
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Feeling lost, stuck, or like they don't belong to this society/planet
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Desire in finding their life purpose and meaning
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Challenging personal issue
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Feeling misunderstood & a bit different
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Longing to connect and work in partnership with their higher-self
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Feeling : "I have it all, yet I am not happy, joyful and fulfilled, what's wrong with me!"
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Good news: There is nothing wrong with you!
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WHAT
(Is Part of the Journey)?
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Deepening the understanding of yourself and others
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Working on your eating habits and creating a healthier lifestyle to support your body
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Exploring your IKIGAI, your value system, your WHY
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Establishing harmonious relationships with yourself and others
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Harmonizing & repaterning your energy systems
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Developing kindness & compassion for yourself and others
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Expressing yourself with love & kindness, yet effectiveness
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Assessing your own needs and expressing them
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Shadow Work: Shining light on your limiting beliefs, self-sabotage patterns & behaviors, and fears, to transform them and embody fully your LIGHT
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Feeling happy and strong about yourself and being able to empower others
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Establishing healthy boundaries
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Finding serenity & inner peace
The Toolbox (click on the image)
You Walk Your Healing Journey
I Accompany You
HOW
(Do I Accompany You on Your Journey)?
Because we are all unique, there is no "one size fits all" program but here are the basic components:
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An initial 90-minute consultation (remote) for you to share your challenges, concerns, questions; And for me to : answer your questions but also to shine the light on some blocks you may have, start harmonizing your energies, offer some pointers & guidance.
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Then a series of 60 - minute sessions (remote): until you feel you've reached a level you're happy with. You are in total control of your evolution and budget.
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During these sessions, using the different tools, we will "peel the layers of your onion"! In other words: we will shed light on the remaining blocks (shift), transmute them (evolve), rise your vibrations (thrive) so you always feel great after each session!
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In between sessions and when necessary, you can reach out to me via e-mail, audio or text, for support.
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Selfcare routine to implement and actions to take in between sessions for a lasting and solid transformation.
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I am your unconditional fan and supporter during your healing journey.
True health begins with choices rooted in sustainable lifestyle changes, not temporary fixes.
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While the road may seem less traveled and requires patience, the rewards of consistent habits—like proper nutrition, movement, and mindful living—far outweigh the quick solutions.
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Healing and Wellness thrive when we choose the path towards ourselves.
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"I have walked this healing journey:
I'd love to guide you through yours". - Delphine