Supporting & Guiding You to Embody your Light
Certified Health, Wellness & Life Coach
Certified Metaphysician Practitioner
DEBX Conference in Phoenix | 10 minutes
Follow your dreams, they know the way.....to Joy
Daily Energy Routine by Donna Eden | 5 minutes
It’s great to:
Ground yourself | Boost energy, vitality and metabolism | Strengthen the immune system | Harmonize the energies | Improve coordination between left part and right part of the body | Increase the clarity of the mind | Extend the field of the aura | Soothe mental congestion and headaches | Sharpen the memory | Refocus the nervous system | Reduce dyslexia | Focusing thoughts | Open the crown chakra for more inspirations in all areas of life | Lubricate the joints | Manifest the desires from the Heart | Reduce insomnia | Balancing the yin and yang energies | Increase Self-Confidence | Reduce vulnerability | Reinforce positive affirmations | Staying stable regardless of the events in life | Reconnect the upper and lower body |
Taking 5 to 8 minutes every day to do this routine can be your best time investment to keep your energies “humming”. The ultimate effect is to reestablish positive “energy habits”.
How and Why I chose my path
How I guide my clients on their journey.
Interview by Katell | 29 minutes (activate the subtitles)
This is my "comfort food", my "go to" when I need a "treat".
​
Best Chai in the world (and I tested a lot of them!).
​
It's a meditative experience to prepare it and sip it.
More videos here