Supporting & Guiding You to Embody your Light
Certified Health, Wellness & Life Coach
Certified Metaphysician Practitioner
The ToolBox
Holistic Coaching & Mentorship
Holistic coaching, mentorship and spiritual guidance is a partnership between a certified coach & metaphysician practitioner, and an individual who wants to improve one or mutliple aspects of their life.
It helps individuals to understand life from a different perspective.
Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.
This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.
It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.​​
Healthy EatinG Habits
What we eat affects our health on a daily basis, but how do we know which is the right path to take?​
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When there's a problem, we go to our doctor to fix it.
Sometimes it works, but sometimes it doesn't.
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So we carry on with a drug crutch most of the time.
But if we don't change the way we treat our bodies, this dysfunction will reoccur or manifest itself elsewhere.
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For the Chinese, illness is not a necessary affliction, but the consequence of our poor eating habits.
It's an illusion to claim to be improving our physical and mental health by neglecting our diet.
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Eating Habits cannot be universal for everyone. Every individual's body is different, and every body has its own specific needs. What's good for one is not for another.
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Healthy Eating Habits is inspired from:
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TCM (Traditional Chinese Medicine) dietetics: Terrain-based approach to go to the root cause of the imbalances
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101 biochemistry principles
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Dr Sears Wellness Institute science & method
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Anti-Inflammatory food principles
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A lot of common sense!!!!
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From menopause challenges burn out, to weight loss, but also, ADHD, Type 2 Diabetes, Leaky Guts and other Digestive Tract Disorders, Fybromyaligia and more...treating your terrain will help you greatly to re establish some balance and you will find improvement of your symptoms and discomfort.
Energy Medicine
& Quantum healing
Energy Medicine "awakens energies that bring resilience, joy, and enthusiasm to your life - and greater vitality to your body, mind and spirit. Balancing your energies balances your body's chemistry, regulates your hormones, helps you feel better, and helps you think better".
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Although Quantum Healing is largely based on your intentionality, it’s not a faith-based form of healing. You don’t need to be spiritual to get results. You just need to believe you can heal.
Quantum theory is based on the principles of non-locality (being unconfined by space and time) and downward causation (intentionality).
Which explains how a remote session is as powerful as an in-person session.
These are also the fundamentals of all quantum healing and energy work.
And the unifying factor that brings all this together is consciousness.
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Inner-Self Connection: Reconnect with your Soul and Consciousness, Rest and Restore.
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Access Bars®
What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours?
What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about?
There is!
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Access Bars is a gentle treatment using light touch on the head that anyone can use.
​There is no right or wrong way to receive Access Bars (The Bars®), and every session is different. The best way to find out what Access Bars will be like for you is to try it yourself!
Emotional Release Techniques:
Tapping and Emotion Code
Non-invasive, highly specific and with no side effects, energy interventions impact the body’s intricate electrochemical system as well as more subtle energies.
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I use Acupoint Tapping, to help my clients to:
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overcome unwanted emotions such as fear, guilt, shame, jealousy, or anger.
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change unwanted habits and behavior.
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enhance the abilities to love, succeed, and enjoy life.
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Emotion Code is also used to release trapped emotions from your present life, past lives and transgenerational cell memories.